Welcome to Spiritual Nourishment


The Art of Feminine Presence      Thursday June 8, 7-9pm

An Introductory evening for Women. Learn practical tools to show up in your life and relationships with more confidence and joy. Get the attention  you want – and clearly say no to the attention you don’t want.

Inner Balance 350 Pfingsten Rd Northbrook, fee by Donation   Contact : Sarah Karnes 262-745-8362 or RSVP at  www.meetup.com/spiritual-nourishment-chicagoland

Your Self as Your Friend       Thursday, June 15, 7:00-8:30pm

A refreshing and restorative evening.  Receive guidance and simple centering practices, so you can embrace more self-love and self-awareness..

Inner Balance 350 Pfingsten Rd Northbrook, fee by Donation


The Way of the Heart training in Chicagoland..  Join 2 life-changing weekends  February  16-18 and 23-25, 2018.

A unique training offering a way to manifest the latent qualities and abilities that our lives and our world are so longing for. This is a Way of relating to ourselves, to others and to the sacred, through living in the ordinary world with extraordinary guidance, empowerment and connection.

Get to the root cause of what you would like to change, and quickly change it. Release past experiences and concerns which create limiting belief systems and patterns for you.  Learn simple practices to transform behaviors and  patterns that no longer serve the person you truly are – physical, emotional, and otherwise.  You can step into and experience the quality of life that you desire and realize your Life Purpose.

How will you know if this is for you?  Call Sarah today for an experiential session 262-745-8362