Your Self as Your Friend  Workshop, Saturday October 21, 9:45am-12:00pm
Kind support, refreshment and restoration.
Receive guidance and simple centering practices,
so you can  embrace more self- love and self-discovery.
Barrington Integrative Health, 550 Fox Glen Court, Barrington, IL 60010
Fee $25 by 10/11, $30 after
Call Sarah at  262-745-8362  to register

Respect your Self  Workshop Saturday, October 21, 2-4:30pm
Enjoy a safe and supportive space to discover and play with more of your authentic goodness!
Simple practices to Neutralize self-judgment and criticism, increase self-confidence to stand up and own the unique and remarkable person you are.
Jai Yoga, 37 Northwest Highway, Palatine
Fee: $30 or $99 for the 4  workshop series
Register at the Jai Yoga front desk OR Contact Sarah Karnes 262-745-8362.

Life Mission Exploration  Sunday October 22, 2-4pm
A creative space for introspection, uncovering and embracing you,
and your uniqueness. Recognize your Life Mission cues
Inner Balance Office, 350 Pfingsten Rd, #107  Northbrook, IL
Fee by donation  RSVP: Sarah Karnes 262-745-8362.

The Art of Feminine Presence -Women’s circle  begins October 27
3 Fridays, 10/27 and 11/10 2:00-3:30pm & 11/3 12-1:30pm
An ongoing circle for evolving women. Learn practical tools to show up in your life and relationships with more confidence, joy and impact.
Wild Roots Studio, Salem, WI  Call Sarah to register 262-745-8362

The Way of the Heart training in Chicagoland..  Join 2 life-changing weekends, Feb. 16-18 & 23-25, 2018
A unique training offering a way to manifest the latent qualities and abilities that our lives and our world are so longing for. This is a Way of relating to ourselves, to others and to the sacred, through living in the ordinary world with extraordinary guidance, empowerment and connection.

Get to the root cause of what you would like to change, and quickly change it. Release past experiences and concerns which create limiting belief systems and patterns for you.  Learn simple practices to transform behaviors and  patterns that no longer serve the person you truly are – physical, emotional, and otherwise.

You can step into and experience the quality of life that you desire and realize your Life Purpose. How will you know if this is for you?  Call Sarah today for an experiential session 262-745-8362